Sleep is very important for growth and development. I know how exhausting sleepless nights can be. And trust me, you don’t have to be stuck in your house on a strict sleep schedule for your baby to be a good sleeper.

Whether your little one is struggling with short naps, frequent night wakings, or bedtime battles, I’ll help you understand what’s normal for their age and create a personalized plan that fits your family. My approach is gentle, developmentally appropriate, and always rooted in safe sleep practices recommended by the American Academy of Pediatrics.

THIS PACKAGE WILL INCLUDE:

• sleep assessment - review sleep history, routines, environment, and medical contributors

• help parents adapt to crib transitions, swaddle transitions, room sharing, etc.

• guidance on common sleep challenges and regressions

• gentle sleep training options, if desired

• 2-week modifications and personalized sleep plan

  ** can provide extended package upon request**